Life Balance

Events based around wellbeing and self nourishment.

Real Life Event No. 4: Sound Healing and Music Therapy
In collaboration with Melbourne Music Week and MPavilion, our Sound Healing and Music Therapy discussion nourished the audience.

Founder and head of Music Therapy at the Royal Melbourne Hospital, Dr Emma O'Brien, Kundalini Yoga teacher and founder of Mistletone Records, Sophie Miles and founder of Sound Interventions, Mona Ruijs artfully explored different aspects of sound healing and music therapy and how it can affect our physical and mental health.

Following the discussion Mona Ruijs, gong practitioner, led the audience through a sound bath and Sophie Miles followed with a DJ set.